As it was mentioned before, laughter therapy techniques are generally performed in a state of conscious and on the surface level of the conscious. Using physical movements of the body and face, artificial and then natural laughter is performed to finally create a real laugh. Laughing has a beneficial effect on conscious and unconscious of people to achieve good and happy emotions. In general, laughter therapy focuses on laughter, body language and physical movements, and the most of this focus is on externalizing behaviors.

In NLP, in addition to conscious planning, more of its attention and emphasis is on subconscious mind planning and techniques that improve one’s feelings for positive changes through making changes in images, inner sounds and other inner senses. It also creates a direction of thoughts and happy emotions for the person, and the better and more beautiful the quality of the images and inner sounds and other inner feelings are, the better the good and happy emotions of the person will be which emphasizes on the growth and positive changes in the flow of thoughts and emotions that exist on the subconscious level, which eventually has a positive effect on a person’s lifestyle. NLP works with more emphasis on the flow of thoughts and inner feelings so that eventually the person achieves a better self-awareness.

One of the main activities of the Laughter Therapy and Happy Emotions class is that it guides and plans calm and happy emotions by combining the external techniques of laughter therapy and the internal techniques of NLP, the two main parts of the mind, the conscious and the unconscious parts, in individual and group sessions along the path of mental silence. Finally, a person should be able to act with happy thoughts and feelings for the growth and development of his favorite and beloved way of life, because happy emotions activate the motor of movement, which is the power of will, to lead the person towards the right goal and to move in the direction of his interests and abilities. Happy emotions present people with knowledge and ability to have the power to make better choices consciously in order to grow and develop the main ideas and plans of their lives and to act in one’s preferable direction.